It’s not uncommon for anxious people to feel misunderstood. In fact, persons having never suffered from anxiety may not understand it at all, and may have a hard time sympathizing with it. But real anxiety bring an otherwise intelligent, functional person to the brink of meltdown.
If you’re suffering from anxiety, we can show you how to live again.
Part of the difficulty in wrestling with anxiety is that we try unsuccessfully to tell ourselves that there is just no reason to be anxious. Well-meaning friends and family may say this as well. They may also recount their own stories of nervousness or anxiety and try to offer a quick fix.
Certainly, some level of anxiety is normal. But, if you’re considering anxiety counseling in St. Louis, there’s a very good chance that what you’re suffering from isn’t normal.
It doesn’t have to stay that way. We can help!
Here are 4 signs you may need Change, Inc. Anxiety Counseling:
1. Anxiety significantly interferes with your life
When your anxiety regularly interferes with your ability to complete daily tasks or have a fulfilling and productive life, St. Louis anxiety counseling is likely appropriate.
2. Anxiety is disproportionate to the event
When your anxiety and response to a stressor is larger than what the actual consequences dictate is appropriate, anxiety counseling in St. Louis is likely a good fit.
3. Anxiety is difficult or increasingly difficult to control
When the intensity of your anxiety is such that with coping strategies, relaxation techniques, or support you still find it difficult to navigate, it would be wise to seek anxiety counseling.
4. You have physical symptoms
During periods of stress many people have physical symptoms like headaches and muscle tension. However, if these signs don’t clear up, and you find yourself with acid reflux, insomnia, fluctuating weight, or other physical problems, you may need the help of an anxiety counselor in St. Louis.
There’s no reason you have to continue to suffer. Let us help. Call today.
An anxiety disorder is not accidental. It’s not uncontrollable! We know how to deal with it and to help you get your sanity back, even if it feels like there’s no hope. Paralyzing anxiety does not have to rule your life – change is possible!
At Change, Inc. St. Louis Counseling Therapy…
We want you to be revitalized…renewed…restored. We believe in you…and we believe that CHANGE is possible! Call us today and you can begin your new journey this week! Don’t waste another minute!
Our therapists aren’t just expert counselors – they’re agents of change! They can help you reduce your anxiety by improving your thinking, helping you adjust areas of wellness, guiding you through practices of meditation and mindfulness.
Looking for St. Louis Anxiety Counseling or a Counselor in St. Louis?
Get your life back today! Start by making this simple call.
We can schedule you immediately!
Nervous about calling? Email us at firstname.lastname@example.org!